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发布于:2017-10-27 15:32:17  访问:33 次 回复:0 篇
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The green tea weight loss principle
The green tea weightloss principle
1, the aromatic compound that includes in the green tea can efficiently dissolve physique fat, prevents hoarding of body fat, alterations the turbid effect of becoming bored with of going in addition.
2, vitamin B, C and the caffeine in the green tea can market gastric secretion, assists digest, and plays the function of the fat that proficiently disappears simultaneously.
three, the Tea Polyphenols in the green tea can also properly suppress the formation of fatty acid synthetase, lets intracellular lipid be tricky to synthesize, and physique fat difficult to piling up.
4, green tea can be supported Rong Meiyan, tends to make skin matter younger tender, also can raise physique fluid, and the capilary circulation is strengthened in the metabolism of nutrition and heat, The green tea weight loss lowers in the fat deposit.
Correctly brew of green tea:
1,when brew green tea, water temperature must be controlled at about 80 ℃ to 90 ℃..
2,drunk up in 30 minutes-60 minutes immediately after green tea brew.
recommendations:
1, the green tea can not steep as well densely, otherwise can influence the secretion of gastric juice, had greater not drink on an empty stomach.
2, the green tea of drinking each day does not surpass 9 gram, otherwise causes hypoferric anemia easily.
three, the folks who possibly usually is a vegetarian in anaemia men and women, gastric ulcer, menstrual period is not suitable for drinking green tea.
4, can not add matrimony vine in the green tea, otherwise the tannic acid in the green tea can adsorb the trace element in the matrimony vine, produce the material that human physique is challenging to absorb.
5, green tea includes caffeine, had far better not drink just before go to sleeping.
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